Our Frenzy Fitness Lean Body Mass Calculator helps you estimate your Lean Body Mass (LBM), the weight of your body minus fat. LBM is crucial for muscle strength, metabolic health, bone density, functional ability, and disease risk reduction. Knowing your LBM can guide your fitness journey by setting realistic goals. https://www.kavachee.com/health-and-fitness-calculator/free-lean-body-mass-calculator-know-your-frenzy-fitness/