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A Simple Key For fitness myths for women Unveiled

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Therefore, men and women may well tumble into the entice of rapid fixes or fad diet plans that assure rapid final results but finally bring on disappointment. Two cognitive biases specially relevant in the persistence of exercise and fitness myths are affirmation bias and availability heuristic. As well as lifting https://popularfitnessmyths02111.aioblogs.com/80580692/an-unbiased-view-of-exercise-myths

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