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Magnesium: The Pressure Aid Mineral

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Magnesium can be a important mineral for leisure, sleep, and muscle mass recovery. Worry depletes magnesium merchants in the body, which can exacerbate signs or symptoms of burnout, including stress and anxiety, irritability, and insomnia. https://web105.s3.us-east-1.amazonaws.com/burnoutnutrition/index.html

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