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Advancing Training Guidance to Enhance Everyday Independence in Senior Participants

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As individuals people grow older, preserving functional autonomy turns increasingly essential to overall quality of life. Functional independence denotes the ability of older adults to carry out daily activities without help. This ability can considerably influence their quality of life. One powerful way to encourage functional independence is through physical https://donna630q1g.wikikarts.com/1831921/enhancing_recovery_with_tailored_fitness_plans_in_therapy_programs

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