Trikonasana, also known as Triangle Pose, is a foundational yoga posture that improves balance, flexibility, and overall body awareness. Learning how to do trikonasana correctly helps stretch the legs, hips, spine, and shoulders while strengthening the core and lower body. To begin, stand with your feet wide apart, turning one foot outward and keeping the other slightly inward. Extend... https://www.yogkulam.org/blog/how-to-do-triangle-pose-benefits-instructions